From Mary Ann:
Ryan, who is the proprietor and my personal trainer, is AMAZING! I rarely give five stars. He deserves ten.
1. Have not yet modified my diet and yet has gotten me down 2 sizes in 3 months. Come on!
2. I look for excellence in anyone I hire. I don't have time as a busy parent and someone who works at a startup, to waste time. He is top notch in his knowledge and experience. Effective and efficient.
3. He does not talk unnecessarily. I detest trainers who talk too much, or about their political views. Please just work me out and focus on results. He is personable but is not unnecessarily chatty where he is distracted. Contrary to that, he is attentive and focused. He is driving results.
4. My husband and I train together and he complained about a twinge in his knee. Without knowing what my husband did, Ryan accurately stated that he's probably kicking a ball and needs to strengthen certain body parts he rattled off. He was right and what backs it up is his education and is based on facts.
Finally, he cares. He cares about the results, you as a person, that you are safe and that he is giving his best to his clients.
I am extremely pleased with my results thus far and will continue to use his for years. I would highly recommend him to anyone at any fitness level. From an elite athlete to someone starting out.